Individual Services

One on One Coaching

Individual coaching sessions in person or virtual. Our work together is completely individualized for your needs. Collaboratively, we will explore what you don’t like about how things are, how you want things to be different, brainstorm realistic steps, and develop a plan for supporting you in making the changes you want to make. We incorporate any goals you have with your treatment providers into coaching. Click here to schedule: https://thefoundrytupelo.as.me/coachingappt

Spiritual Direction

Throughout human history individuals have been inspired to companion others as they deepen their spiritual journey.  Spiritual direction is a gentle practice where one on one sessions are designed as a confidential time for holy listening. Over time, one discovers the miracle of transformation. Click here to schedule: https://thefoundrytupelo.as.me/spiritualdirectionappt